Musings of a Geriatric Mama!
Musings of a Geriatric Mama is a heartfelt podcast for women navigating motherhood later in life. Host Kedna Amey, APRN shares real stories, expert insights, and honest conversations about pregnancy, postpartum, and identity beyond 35. From wellness to ambition, faith to family, this is a space to feel seen, inspired, and empowered. Each episode blends storytelling, expert conversations, and heartfelt musings that shine a light on the unique experiences of high-achieving women navigating pregnancy, postpartum, and motherhood beyond the conventional timeline.
Musings of a Geriatric Mama!
Thankful on Purpose: What Happens When You Choose Gratitude Over Hustle
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In this conversation, Kedna Amey explores the complexities of practicing gratitude during challenging times. She discusses how difficult circumstances can overshadow feelings of thankfulness and how to navigate these emotions. Amey emphasizes the transformative power of gratitude, suggesting that it can lead to healing and a new perspective on life.
Takeaways
Gratitude can take a backseat during tough times.
Circumstances can make gratitude feel burdensome.
Perseverance is key to overcoming heavy circumstances.
Expressing gratitude can lead to healing.
Gratitude allows us to see things differently.
Transformative power of gratitude is significant.
The holidays can amplify feelings of loss.
Finding gratitude amidst challenges is essential.
Gratitude can change our internal state.
Operating with gratitude can help us overcome difficulties.
Sound Bites
"gratitude can actually take a seat back"
"the holidays can seem more like a burden"
"allows us to heal"
Chapters
00:00 Embracing Gratitude During the Holidays
01:08 The Importance of Connection and Reflection
gratitude, Thanksgiving, perseverance, healing, transformation, emotional resilience, surviving the holidays
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