Musings of a Geriatric Mama!
How do I find myself again after such a major identity shift? Can I recover from burnout, navigate this new season with grace, and rediscover my purpose beyond motherhood?
Musings of a Geriatric Mama is a heartfelt podcast for ambitious women navigating motherhood in their 30s, 40s and beyond. Hosted by Kedna Amey, APRN, the show shares real stories, expert insights, and honest conversations about pregnancy, postpartum, identity, wellness, faith, entrepreneurship, burnout, purpose, and balancing motherhood with ambition.
this is the space for high-achieving women who are ready to PIVOT with purpose, navigate life’s transitions with less burnout, reconnect with themselves mind, body and soul, and create a fulfilling life that honors both the woman they were and the woman they were always destined to be.
Lets stay connected. this journey can be a bumpy one, but it doesn't have to be a lonely one.
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Musings of a Geriatric Mama!
Latest Episodes
Feeling Stuck? 3 Mindset Shifts Every Ambitious Woman Needs to Remember During Challenging Seasons
Have you ever felt like everyone else is moving forward while you're standing still?As ambitious women, it's easy to believe that success comes from constantly doing more. We're conditioned to stay busy, chase the next milestone, and mea...
Postpartum, Entrepreneurship and Losing Yourself: How to Find Your Way Back to Creativity and Purpose with Bee Trofort-Wilson
What happens when the woman who has always been ambitious, creative, and driven suddenly enters a season she cannot fully control?In this heartfelt episode of Musings of a Geriatric Mama, host Kedna Amey sits down with phot...
Think Motherhood Will Cost Your Freedom? A Real Conversation About Faith, Traveling with Kids and Building the life You Want
Will having children make traveling and building the life I want Impossible? If you ever had those thoughts you are not alone. In this inspiring episode of Musings of a Geriatric Mama, host Kedna Amey sits down with trav...
Maternal Mental Health: honoring your Journey on Mothers Day
In this deeply vulnerable and heartfelt episode of Musings of a Geriatric Mama, host Kedna Amey opens up an honest conversation about maternal mental health, identity loss, postpartum struggles, overwhelm, self-compassion, and the silent realit...
Autism, ADHD & Advanced Maternal Age: The Truth from a Developmental Pediatrician
In this powerful and informative episode of Musings of a Geriatric Mama, Kedna Amey sits down with developmental and behavioral pediatrician Dr. Nidsy Mejia Roque to discuss one of the most frequently asked questions surrounding...