Musings of a Geriatric Mama!
How do I find myself again after such a major identity shift? Can I recover from burnout, navigate this new season with grace, and rediscover my purpose beyond motherhood?
Musings of a Geriatric Mama is a heartfelt podcast for ambitious women navigating motherhood in their 30s, 40s and beyond. Hosted by Kedna Amey, APRN, the show shares real stories, expert insights, and honest conversations about pregnancy, postpartum, identity, wellness, faith, entrepreneurship, burnout, purpose, and balancing motherhood with ambition.
this is the space for high-achieving women who are ready to PIVOT with purpose, navigate life’s transitions with less burnout, reconnect with themselves mind, body and soul, and create a fulfilling life that honors both the woman they were and the woman they were always destined to be.
Lets stay connected. this journey can be a bumpy one, but it doesn't have to be a lonely one.
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Musings of a Geriatric Mama!
Leaving a Six-Figure Healthcare Career to Choose Wellness & Purpose: Burnout Recovery
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Episode Overview
In this deeply personal episode of Musings of a Geriatric Mama, I share the story behind one of the biggest pivots of my life — walking away from a six-figure career in healthcare to pursue alignment, wellness, and purpose.
This isn’t just a career change story.
It’s a story about identity.
It’s a story about burnout.
It’s a story about motherhood awakening something much deeper.
And it’s about realizing that rest is not laziness — it is wisdom and alignment.
As someone who thrived in high-performance environments, I had to confront perfectionism, people-pleasing, and the belief that success meant exhaustion.
The pandemic forced many healthcare providers to confront a hard truth: healthcare is also a business — and too often, at times profit is prioritized over people.
Motherhood became a catalyst.
Burnout became a warning.
Self-compassion became essential
In this episode, I unpack:
- The emotional weight of leaving stability
- The identity crisis that followed
- The role of self-advocacy in both healthcare and life
- Why pivoting is not failure
- How rest can restore creativity, clarity, and courage
This is for the woman who feels called to more — but is scared to leave what looks traditionally successful.
Takeaways
Pursuing passion can lead to a more fulfilling life.
Rest is essential for overall wellness and success.
Self-advocacy is crucial in navigating healthcare systems.
Burnout is a common issue for high-achieving professionals.
Motherhood can catalyze personal transformation and creativity.
Healthcare is a business that often prioritizes profit over people.
Finding balance is key to maintaining mental and physical health.
Community support is vital for personal growth and healing.
Self-compassion allows for a healthier relationship with oneself.
Pivoting in life is not a failure, but a necessary step towards alignment.
Sound bites
"Rest is not laziness. Rest is wisdom."
"Your soul needs you to be well."
"It's time to rewrite that story."
Chapters
00:00 Introduction and New Beginnings
04:12 Navigating Identity and Perfectionism
07:52 The Reality of Healthcare as a Business
10:43 Personal Transformation Through Motherhood
14:16 The Impact of the Pandemic on Healthcare Providers
17:58 Finding Balance and Self-Compassion
Feeling like you need change? Check out My Power Pivot Play Guide and Free workout playlist! You will be joined in community by amazing ambitious women wanting to leave burn out behind!
Need a planner to help propel some of those purpose driven ideas? Check out My 90 day Momprenuer Journal!
Need some stress relief while you battle burnout? Try this empowerment adult coloring book that I made just for YOU!
Let's stay connected! https://linktr.ee/K.AmeyInspires?utm_source=linktree_profile_share<sid=0eb50dac-1e79-445d-9c1e-8a5dd2e34847